Saturday, November 30, 2024

Paleo Sweet Potato and Kale Salad



Enjoy a tasty and nutritious Paleo Sweet Potato and Kale Salad to start the new year. This salad, loaded with flavors and nutrients, is ideal for detoxing and sticking to your health regimen. The kale adds a punch of green goodness and the sweet potatoes give a natural sweetness. A tasty, nourishing, and simple-to-make dinner!

Ingredients:

  • 2 sweet potatoes, peeled and cubed
  • 4 cups kale, chopped
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup dried cranberries
  • 1/4 cup chopped pecans
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions:

Set the oven temperature to 400F 200C

Spread the sweet potato cubes out on a baking sheet after tossing them in a tablespoon of olive oil, salt, and pepper

Roast for 25 to 30 minutes, or until crispy but still tender

Dried cranberries, chopped pecans, chopped kale, and red onion should all be combined in a big bowl

To make the dressing, combine the remaining olive oil and balsamic vinegar in a small bowl

Before adding the cooked sweet potatoes to the salad bowl, allow them to cool slightly

After adding the dressing to the salad, toss to mix

To taste, add salt and pepper for seasoning

Enjoy and serve right away!


Thursday, November 28, 2024

Hot and Spicy Thai Fish Cakes



Because they are made with red curry paste, chili, and fragrant herbs, these Thai fish cakes are very hot and spicy. For people who want to try Thai food, these are great as an appetizer or as a main dish.

Ingredients:

  • 500g white fish fillets, such as cod or tilapia, roughly chopped
  • 2 tablespoons red curry paste
  • 1 tablespoon fish sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon brown sugar
  • 2 kaffir lime leaves, finely shredded
  • 1 red chili, finely chopped
  • 1/4 cup chopped fresh cilantro
  • 2 cloves garlic, minced
  • 1 egg
  • 1/4 cup breadcrumbs
  • Vegetable oil, for frying

Instructions:

Mix the fish, red curry paste, fish sauce, soy sauce, brown sugar, kaffir lime leaves, chili, cilantro, and garlic in a food processor until everything is well mixed

Put the mixture in a bowl and add the egg and breadcrumbs

Mix the ingredients together until they are spread out evenly

Form the mixture into small patties while your hands are still wet

In a pan, heat vegetable oil over medium heat

Fry the fish cakes one at a time for three to four minutes on each side, or until they are golden brown and fully cooked

Put it out hot and dip it in Thai or sweet chili sauce


Tuesday, November 26, 2024

Fresh Guava Jam with Garlic and Zest



This unique vegan jam combines the tropical sweetness of fresh guavas with the savory kick of garlic and the bright zestiness of lemon. It's a delightful spread that adds a burst of flavor to your breakfast or snack time.

Ingredients:

  • 1 kg fresh guavas, washed, peeled, and seeds removed
  • 400g granulated sugar
  • Juice of 1 lemon
  • 3 cloves garlic, minced
  • Zest of 1 lemon

Instructions:

Cut the guavas that have been peeled into little chunks

Dice the guavas and put them in a large saucepan

Add the sugar, lemon juice, minced garlic, and lemon zest

Stir the mixture often over medium-low heat for about 15 to 20 minutes, or until the sugar melts and the guavas break down

Take the mixture off the heat when it gets thick enough to jam consistency

Give the jam a little time to cool down before putting it in clean jars

Before putting the jars in the fridge, make sure the lids are tight and let them cool completely

You can put the fresh guava jam with garlic and zest on crackers, toast, or use it as a tasty topping!


Saturday, November 23, 2024

THE BEST BAKED TOFU - Balanced Mixed Plate



This recipe for baked tofu is ideal for assembling a well-balanced mixed plate. Its flavor is savory-sweet and goes well with a wide range of sides. It is crispy on the outside and tender on the inside. This tofu will be a hit whether it is served with salad, grains, or veggies.

Ingredients:

  • 1 block extra firm tofu, pressed and drained
  • 2 tablespoons soy sauce
  • 1 tablespoon maple syrup
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon minced garlic
  • 1 teaspoon grated ginger
  • 1 tablespoon cornstarch
  • Sesame seeds and chopped green onions for garnish

Instructions:

Set oven temperature to 400F 200C

Pressed tofu should be chopped into cubes and added to a big mixing bowl

Mix the soy sauce, maple syrup, rice vinegar, sesame oil, ginger, and garlic in a different bowl

After pouring the sauce over the tofu, gently toss it to coat it evenly

To ensure uniform coating, sprinkle cornstarch over the tofu and toss again

Place the tofu cubes in an even layer on a parchment paper-lined baking sheet

Bake for 25 to 30 minutes, rotating the tofu halfway through, or until it becomes crispy and golden

Before serving, garnish with chopped green onions and sesame seeds


Thursday, November 14, 2024

Spiced Linzer Cookies with Clementine Marmalade



Delight in the warmth of spiced Linzer cookies that encase a burst of tangy clementine marmalade. These sandwich cookies are a perfect blend of flavors and textures, making them a joyful treat for any occasion.

Ingredients:

  • 1 cup unsalted butter, softened
  • 1/2 cup granulated sugar
  • 1 teaspoon vanilla extract
  • 2 cups all-purpose flour
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon salt
  • 1/2 cup ground almonds
  • 1/2 cup clementine marmalade

Instructions:

Melt the butter and mix it with the sugar in a large bowl until the mixture is light and fluffy

The vanilla extract should be added

Add the all-purpose flour, ground cinnamon, ground cloves, salt, and ground almonds to a different bowl and mix them together using a whisk

Slowly add the dry ingredients to the wet ones, mixing just until everything is combined

This will make the cookie dough

Separate the dough into two equal parts

Make a disc shape out of each half and cover it with plastic wrap

Put it in the fridge for at least an hour

Warm the oven up to 350F 175C and put parchment paper on baking sheets

On a lightly floured surface, roll out one disc of chilled dough to about 1/8-inch thick

Cut out cookies with a pretty shape in the middle using a Linzer cookie cutter

Use the ready baking sheets to put them on

For 10 to 12 minutes, or until the edges are just beginning to turn golden, bake the cookies

Let the cookies cool for a few minutes on the baking sheets before moving them to a wire rack to cool all the way

Put a little clementine marmalade on top of the solid cookies

Sprinkle powdered sugar on top of the cookies with the cutouts in the middle for decoration

To make sandwich cookies, put the cookies with the sugar on top of the cookies with the marmalade on top

Do it again with the rest of the dough and marmalade

Serve and have fun!


Wednesday, November 13, 2024

Easy Keto Beef Chili



This Easy Keto Beef Chili is a hearty dish that will warm you up on a cold night. It tastes great and is low in carbs, so it's a good meal for people on the ketogenic diet.

Ingredients:

  • 1 lb ground beef
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 can diced tomatoes
  • 2 tablespoons tomato paste
  • 2 tablespoons chili powder
  • 1 tablespoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 cups beef broth
  • 1 tablespoon olive oil
  • Optional toppings: avocado, sour cream, shredded cheese, cilantro

Instructions:

In a large pot, heat olive oil over medium heat

Add ground beef and cook until browned, breaking it apart with a spoon

Add diced onion, garlic, and bell pepper

Cook until softened

Stir in diced tomatoes, tomato paste, chili powder, cumin, paprika, oregano, salt, and black pepper

Pour in beef broth and stir to combine

Bring the chili to a simmer, then reduce heat to low and let it cook for 20-30 minutes, stirring occasionally

Taste and adjust seasoning if needed

Serve hot, garnished with your favorite toppings


Saturday, November 9, 2024

Black Bean & Corn Salsa



This bright salsa made of black beans and corn is full of new tastes and textures. You can eat it as a snack or put it on tacos, salads, or grilled vegetables. It's also quick and easy to make!

Ingredients:

  • 1 can 15 ounces black beans, rinsed and drained
  • 1 cup corn kernels fresh, frozen, or canned
  • 1 large tomato, diced
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 jalapeo pepper, seeded and minced
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions:

In a large bowl, combine black beans, corn, tomato, red onion, cilantro, and jalapeo pepper

In a small bowl, whisk together lime juice, olive oil, salt, and pepper

Pour the dressing over the salsa and toss gently to combine

Refrigerate for at least 30 minutes before serving to allow flavors to meld

Serve chilled and enjoy!


Friday, November 8, 2024

Homemade Ranch Dip



You can eat this homemade ranch dip with fresh vegetables, chips, or crackers. It's creamy and tastes great. This recipe is simple and great for parties, get-togethers, or just snacking at home.

Ingredients:

  • 1 cup mayonnaise
  • 1/2 cup sour cream
  • 1/4 cup buttermilk
  • 1 tablespoon fresh chopped parsley
  • 1 tablespoon fresh chopped dill
  • 1 tablespoon fresh chopped chives
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon dried thyme
  • Salt and black pepper to taste

Instructions:

Put mayonnaise, sour cream, and buttermilk in a bowl and mix them together

Then add the dill, chives, garlic powder, onion powder, and dried thyme that have been chopped up

Combine well

To taste, add salt and black pepper

Put it in the fridge for at least 30 minutes before serving so the flavors can mix

Mix it up and serve it cold with chips, crackers, or your favorite vegetables


Tuesday, November 5, 2024

Pineapple Baked Chicken



The sweet and savory flavors in pineapple baked chicken go well together. With the pineapple, the chicken gets a tropical twist, and the marinade gives it a sour taste. This dish is simple and tasty, and it's great for dinner during the week or when you have guests over.

Ingredients:

  • 4 chicken breasts
  • 1 cup pineapple chunks
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • Salt and pepper to taste
  • 2 tablespoons chopped cilantro optional

Instructions:

Before you start cooking, heat the oven to 375F 190C

Put soy sauce, honey, garlic, and ginger in a bowl and mix them together

Salt and pepper the chicken breasts before putting them in a baking dish

Cover the chicken all over with the soy sauce mixture

Put pineapple chunks around the chicken in the baking dish

Bake in an oven that has already been heated for 25 to 30 minutes, or until the chicken is fully cooked

Use the sauce to baste the chicken every 15 minutes

Before you serve it, take it out of the oven and let it cool down for a while

If you want, you can add chopped cilantro as a garnish before serving


Saturday, November 2, 2024

Beef Stew



A hearty and comforting beef stew cooked low and slow until the meat is tender and the flavors meld together.

Ingredients:

  • 2 lbs beef stew meat
  • 4 potatoes, diced
  • 4 carrots, sliced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups beef broth
  • 1/4 cup tomato paste
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste

Instructions:

In a slow cooker, combine beef, potatoes, carrots, onion, and garlic

Mix beef broth, tomato paste, thyme, rosemary, salt, and pepper in a bowl, then pour over beef and vegetables

Cover and cook on low for 8 hours or high for 4 hours, until beef is tender


Strawberry Yogurt Popsicles

The fresh strawberry flavor and creamy Greek yogurt in these homemade popsicles are out of th...